The Total Kettlebell Workout : Trade Secrets of a Personal Trainer
The Total Kettlebell WorkoutTrade Secrets of a Personal Trainer
Author(s): Steve Barrett
Format: Paperback
Publisher: Bloomsbury Publishing PLC, United Kingdom
Imprint: Bloomsbury Sport
ISBN-13: 9781408832578, 978-1408832578
Synopsis
The ultimate 'one stop' guide to training with kettlebells.
Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.
The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of .
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Details:The Total Kettlebell Workout : Trade Secrets of a Personal Trainer
The Total Kettlebell WorkoutTrade Secrets of a Personal Trainer
Author(s): Steve Barrett
Format: Paperback
Publisher: Bloomsbury Publishing PLC, United Kingdom
Imprint: Bloomsbury Sport
ISBN-13: 9781408832578, 978-1408832578
Synopsis
The ultimate 'one stop' guide to training with kettlebells.
Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.
The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of .
Price now:
From
£15.15
To
£18.99
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Product Description
The Total Kettlebell WorkoutTrade Secrets of a Personal Trainer
Author(s): Steve Barrett
Format: Paperback
Publisher: Bloomsbury Publishing PLC, United Kingdom
Imprint: Bloomsbury Sport
ISBN-13: 9781408832578, 978-1408832578
Synopsis
The ultimate 'one stop' guide to training with kettlebells.
Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.
The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of .
Product Specifications
General | |
|---|---|
Brand | Bloomsbury Publishing PLC |
format | trade paperback |
Language | english |
type | book |
artist | not specified |
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